KATA LIST

Kata is a sequence of techniques, which is learned, practiced, analysed, practiced some more and thought about a little more in order to form the foundation of everything we do. Our late instructor, Paul Whitehead, described the kata as the 'library of techniques'.

 

Gekisai Dai Ichi

Gekisai Dai Ni

Saifa

Seyunchin

Shishochin

Sanseru

Sepai

Kururunfa

Sesan

Suparinpai


Sanchin

Tensho

 

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