5th Application

Gekisai Dai Ichi

Fifth Application

Step	Description	Notes
1	Attacker and defender both face each other in Yoi
2	Attacker steps back into Zenkutsu dachi
3	Attacker punches oi Zuki Chudan. Defender blocks and moves to the side	Defender moves 90 Deg' to attacker
4	Defender slides in and counters with double punch
5	Defender and attacker step back into chudan no kamae
6	Face each other in yoi
	This is an Apple QuickTime Movie that shows the whole move demonstrated. If you do not have a copy of the Apple QuickTime movie player just click on this link for a free download http://www.apple.com/quicktime/download/