3rd Appliction

Gekisai Dai Ichi

Third Application

Step	Description	Picture	Notes
1	Attacker and defender both face each other in Yoi
2	Attacker steps back into Zenkutsu dachi
3	Attacker steps forward and punches oizuki gedan. Defender steps back into sanchin dachi and blocks chudan uki
4	Defender attacks mae geri
5	Defender leans forward and performs elbow to attackers solar plexus
6	Defender performs uraken to attackers face
7	Attackers punches gyaku zuki. Defender blocks Gedan Barai.
8	Defender counters attack with Chudan Gyaku Zuki
9	Defender and attacker step back into chudan no kamae
10	Face each other in yoi
	This is an Apple QuickTime Movie that shows the whole move demonstrated. If you do not have a copy of the Apple QuickTime movie player just click on this link for a free download http://www.apple.com/quicktime/download/